Corporate Wellness

Corporate wellness yoga classes are a great way to provide low cost and innovative solutions to companies seeking a way to reduce stress-related injuries caused by long hours and sedentary positions. 

Classes and training sessions are uniquely designed to meet the needs of those working in a corporate environment. They provide a great way to reduce stress, combat fatigue, and improve the overall health and well-being of the employee.

Classes can be held online over Zoom or in person onsite.